Mon Oct. 5, 2026

CrossFit Gunnison

11 minutes ago

1 min read

4min AMRAP/4min Rest x 4

1) 10/8cal Bike

10 Strict Pull-Ups

2) 250m Row

16 Alt. Jumping Lunges

3) 10/8cal Bike

16 Alt. Jumping Lunges

4) 250m Row

7 Strict Pull-Ups

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