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Wed. Sept. 30, 2026

Writer: CrossFit Gunnison
CrossFit Gunnison
Sep 29
1 min read

20min AMRAP

16 Alt. Pistol Squats

12 Pull-Ups

16 Box Jumps (24/20)

12 Push Jerks (135/95)

40 Sit Ups


Mobility Finisher

 
 
 

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