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  • Writer's pictureCrossFit Gunnison

Mon. Sept. 30, 2019

REGISTER FOR THE OPEN TODAY!!

STARTS OCTOBER 10TH!

Just like our previous Open we will be doing every open workout on Friday!!


1. Every 2min for 6 sets: (12min)

Hang Power Clean + Hang Squat Clean

Starting at 50% Clean, adding


14min AMRAP

12 Thursters (115/75)

400m Run

60 DU



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