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Thur. April 18, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 17, 2024
  • 1 min read

10min Partner WOD

P1: Bike for cals

P2: 1rd

10 Push Press (115/75)

8 Bar Facing Burpee Over Bar


3rds NFT

14 Alt. Dbl KB Front Rack Lunges

14 Bicep Curls

14 Lateral Raise


 
 
 

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