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  • Writer's pictureCrossFit Gunnison
    • Apr 6, 2022
    • 1 min read

Thur. April 7, 2022

Updated: Apr 8, 2022

Box Back Squat 10 sets of 2 reps All sets at 50% 1RM Hit a set every 60sec

8min AMRAP 16 DB Hang Clean (2x50/35) 16 Toes to Bar (V-Ups)

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