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Thur. Aug. 28, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 27, 2025
  • 1 min read

CLOSED LABOR DAY MON. SEPT 1ST


Sumo Deadlift

3 sets of 10 reps


12min AMRAP

12 Chest to Bar Pull-Ups

400m Run

24 Alt. DB Snatch (50/35)

 
 
 

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