Thur. Aug. 28, 2025CrossFit GunnisonAug 27, 20251 min readCLOSED LABOR DAY MON. SEPT 1STSumo Deadlift3 sets of 10 reps12min AMRAP12 Chest to Bar Pull-Ups400m Run24 Alt. DB Snatch (50/35)
Tues. May 26, 20263min Row 3min Bike 3min Shuttles 2min Row 2min Bike 2min Sit Ups 1min Row 1min Bike 1min Double Unders :45 Shuttles :45 Sit Ups :45 Double Unders
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