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  • Writer's pictureCrossFit Gunnison
    • Aug 3, 2022
    • 1 min read

Thur. Aug. 4, 2022

5 sets:

3 Push Jerk,

From the rack

Adding


3rds For Time:

200m Run

30 (15ES) DB Push Press (50/25)

16/12cal Bike

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