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Thur. Aug. 4, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 3, 2022
  • 1 min read

5 sets:

3 Push Jerk,

From the rack

Adding


3rds For Time:

200m Run

30 (15ES) DB Push Press (50/25)

16/12cal Bike

 
 
 

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