- CrossFit Gunnison
Thur. Dec. 26, 2019
12pm, 5pm & 6pm class times Only!
1. 4rds NFT
- 10 Each Arm DB Strict Press
- 1:00min Plank
- 10 Strict Pull-Ups
2. 8min AMRAP
12 Box Jumps (24/20)
8 Hang Squat Cleans (135/95)
NEW YEARS EVE SCHEDULE
Dec. 30th: NO BARBELL (all other classes as normal)
Dec 31st: 6AM & 12PM ONLY
Jan. 1st: CLOSED
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