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Thur. July 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 27, 2022
  • 1 min read

Box Back Squat

10 sets of 2 reps

All sets at 72.5% 1RM

Hit a set every 2min


8min AMRAP

14 DB Box Step Overs (2x50/35)

12 Toes to Bar


 
 
 

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