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Thur. May 2, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 1, 2024
  • 1 min read

20min AMRAP

400m Run (500m Row)

10 Deadlifts (225/155)

15 Push Ups

20 Goblet Squats (70/53)


10-15min Mobility Finisher

 
 
 

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