Thur. July 8, 2021
- CrossFit Gunnison
- Jul 7, 2021
- 1 min read
Every 90sec for 3sets:
2 Hi Hang Snatch
Directly into…
Every 90sec for 4sets:
2 Hang Snatch
Start at 45%, add as you go
4rds For Time:
12 Box Jumps (30/24)
6 Bar Muscle Ups
12 Burpees
1min Rest
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