CrossFit Gunnison- CrossFit Gunnison
Thur. June 10, 2021
22min AMRAP
20 (10ES) DB OH Lunge (50/35)
20 Toes to Bar
400m Run
20 (10ES) DB Hg. Sq. Clean (50/35)
20 Sit Ups
500m Row
Stability Finisher
CrossFit Gunnison22min AMRAP
20 (10ES) DB OH Lunge (50/35)
20 Toes to Bar
400m Run
20 (10ES) DB Hg. Sq. Clean (50/35)
20 Sit Ups
500m Row
Stability Finisher
4rds NFT 8 Each Side DB Strict Press 12 Bent Over Row Adding For Time: 15-12-9-6-3 Thrusters (115/75) Burpee Over Bar