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  • Writer's pictureCrossFit Gunnison
    • Jun 24, 2020
    • 1 min read

Thur. June 25, 2020

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit?usp=sharing


Back Squat

5 sets of 5 reps

Adding working on technique.

Add 5-10lb from last time. Last done on 6-10-20


For Time:

21-15-9

KB Swing

Goblet Squat

200m Run

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