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Thur. June 5, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 4, 2025
  • 1 min read

Deadlifts

1 set of 5 reps at 50%

1 set of 4 reps at 60%

1 set of 3 reps at 70%

1 sets of 2 reps at 75%

1 sets of 2 reps at 78%

-then-

3 sets of 2 reps at 82% Or same weight as last time 5/5

Every set and rep w/ a reset at the bottom


7min Partner

P1: ME Cal Bike

P2: 1rd

3 Power Cleans (205/135)

9 Toes to Bar

 
 
 

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