Thur. June 5, 2025

Deadlifts

1 set of 5 reps at 50%

1 set of 4 reps at 60%

1 set of 3 reps at 70%

1 sets of 2 reps at 75%

1 sets of 2 reps at 78%

-then-

3 sets of 2 reps at 82% Or same weight as last time 5/5

Every set and rep w/ a reset at the bottom

7min Partner

P1: ME Cal Bike

P2: 1rd

3 Power Cleans (205/135)

9 Toes to Bar