top of page
Search
  • Writer's pictureCrossFit Gunnison

Thur. June 8, 2023




Every 2min for 6 sets:

Hang Power Snatch + Overhead Squat + Snatch


10min AMRAP

10 Toes to Bar

10 Overhead Squats (115/75)

10 Pull-Ups

30 Double Unders




72 views0 comments

Recent Posts

See All

Thur. Oct. 3, 2024

10min AMRAP 30 Sit Ups 20 Alt. Box Step Ups (24/20) 10 Strict Pull-Ups 4rds NFT 15 Bent Over Row, HAP 15 DB Bicep Curls GYM WILL BE...

Comments


bottom of page