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Thur. March 2, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 1, 2023
  • 1 min read

GET EXCITED TOMORROW IS THE FINAL FRIDAY NIGHT LIGHTS!!

EVEN IF YOU ARE NOT WORKING OUT COME IN DRINK SOME WINE, BEER, OR WATER AND CHEER ON YOUR FRIENDS AS THEY TACKLE 23.3!!


3rds

2min ME Cal Row

-2min Rest-

2min ME Cal Bike

-2min Rest-


3rds NFT

90sec Plank

30-40 Bridges



 
 
 

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