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Thur March 27, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 26
  • 1 min read

Every 2min for 5 sets: (8)

1 Power Clean + 6 Push Press


9min Ladder

2-4-6-8-10-12…

Alt. DB Hang Clean & Jerk (50/35)

Toes to Bar

30 Double Unders (:30)


8-10min Mobility Finisher

 
 
 

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