Thur. May 27, 2021
Monday, May 31st Heats start @10am!
After Party: BBQ and yard games!!
Please bring drink or side of choice.
Note: Half Murph and modified versions of Murph will be provided!!
Class Sign Up (Starting June 1st we will no longer require registration for class): https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit
** MURPH SIGN UP SHEET IS LIVE!
14 DB Front Squats (2x50/35)
12 Front Squats (2x50/35)
10 Front Squats (2x50/35)