- CrossFit Gunnison
Thur. Nov. 14, 2019
1. Back Squats
1 x 5 @ 70%
1 x 3 @ 75%
1 x 3 @ 80%
1 x 2 @ 85%
2 x 2 @ 90%
2. 10min AMRAP
18/15cal Row
14 Thrusters (115/75)
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