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Thur. Nov. 4, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 3, 2021
  • 1 min read

"The Equalizer" by PRVN60

20min Alt. EMOM

Station 1: 3 Power Cleans + 3 Front Squats + 3 Shoulder to Overhead (185/125)

Station 2: 15 Bar Facing Burpees

Station 3: 15/10cal Bike

Station 4: REST


Mobility Finisher



 
 
 

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