Thur. Nov. 4, 2021

"The Equalizer" by PRVN60

20min Alt. EMOM

Station 1: 3 Power Cleans + 3 Front Squats + 3 Shoulder to Overhead (185/125)

Station 2: 15 Bar Facing Burpees

Station 3: 15/10cal Bike

Station 4: REST

Mobility Finisher