Thur. Nov. 4, 2021
- CrossFit Gunnison
- Nov 3, 2021
- 1 min read
"The Equalizer" by PRVN60
20min Alt. EMOM
Station 1: 3 Power Cleans + 3 Front Squats + 3 Shoulder to Overhead (185/125)
Station 2: 15 Bar Facing Burpees
Station 3: 15/10cal Bike
Station 4: REST
Mobility Finisher
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