Thur. Oct. 15, 2020

4rds NFT

14 BB Bent Over Row

16 DB Curls

10 Bulgarian Split Squats

10min AMRAP

6 Hang Power Cleans (185/125)

30 Sit Ups

200m Run

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401