CrossFit Gunnison
Thur. Oct. 15, 2020
4rds NFT
14 BB Bent Over Row
16 DB Curls
10 Bulgarian Split Squats
10min AMRAP
6 Hang Power Cleans (185/125)
30 Sit Ups
200m Run
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401