Thur. Sept. 16, 2021CrossFit GunnisonSep 15, 20211 min readEvery 90sec for 6 sets:3 Thrusters16min AMRAP60 Double Unders 16 Alt. Front Rack Lunges (95/65)6/4 Bar Muscle Up (8 Burpee Pull-Up)400m Run
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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