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Thur. Sept. 25, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 24
  • 1 min read

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Every 2min for 6 sets: (12)

2 sets: 3 Squat Cleans

4 sets: 2 Squat Cleans

Goal 2 sets at heaviest weight, 85% or same weight as 9/9


2rds For Time:

20 Burpees

40 Sit Ups

800m Run (1000m Row)

 
 
 

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