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Tues. April 22, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 21
  • 1 min read

NO SATURDAY CLASSES.

REGISTER FOR LEGS KEGS AND EGGS 5K


1) 10min AMRAP

10 Deadlifts (275/185)

15 Box Jumps (24/20)

200m Run

1min Rest


-2min Rest Between AMRAPS-


2) 10min AMRAP

7 Deadlifts (225/155)

12 Box Jumps (24/20)

400m Run

1min Rest


Mobility Finisher

 
 
 

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