Tues. April 22, 2025

NO SATURDAY CLASSES.

REGISTER FOR LEGS KEGS AND EGGS 5K

https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/

1) 10min AMRAP

10 Deadlifts (275/185)

15 Box Jumps (24/20)

200m Run

1min Rest

-2min Rest Between AMRAPS-

2) 10min AMRAP

7 Deadlifts (225/155)

12 Box Jumps (24/20)

400m Run

1min Rest

Mobility Finisher