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  • Writer's pictureCrossFit Gunnison
    • Aug 30, 2021
    • 1 min read

Tues. Aug. 31, 2021

Back Box Squats

3-4 warm up sets

then

6 sets of 2 reps

All sets at 88%

Or 5-10lb heavier than last time


7min AMRAP

200m Run

8 Hang Squat Clean (135/95)



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