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Tues. Aug. 9, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 8, 2022
  • 1 min read

Bench Press

5 sets of 5 reps

Adding


3rds For Time:

400m Run (500m Row)

50' Walking Lunges

 
 
 

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