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Tues. Dec. 16, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • 3 days ago
  • 1 min read

Every 2min for 6 sets:

1 Hi Hang Hi Pull + 2 Hi Hang Squat Cleans + 1 Front Squat

Adding


10min AMRAP

20 Double Unders

10 KB Lunges (53/35)

20 Double Unders

10 Goblet Squats (53/35)

 
 
 

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