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Tues. Dec. 5, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 4, 2023
  • 1 min read

4min AMRAP

15cal Row

15 Box Step Overs (2x50/35)(24/20)

-4min Rest-

4min AMRAP

15cal Bike

15 V-Ups

-4min Rest-

4min AMRAP

12cal Row

12 Box Step Overs (2x50/35)

-4min Rest-

4min AMRAP

12cal Bike

12 V-Ups



 
 
 

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