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  • Writer's pictureCrossFit Gunnison

Tues. Dec. 8, 2020

Back Box Squats

6 sets of 3 reps

All sets at 80% or 5% more than last week. Same box height as last week.

Hit set every 90sec.

7min AMRAP

10 Pull-Ups

10 Hang Power Cleans (155/105)

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