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Tues. April 28, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 27
  • 1 min read

SAVE THE DATE


Every 2min for 6 sets:

3 Hang Squat Cleans

Adding. Last Three sets at 75% or same weight as last time. 4/17


15min AMRAP

24 Sit Ups

12 Alt Front Rack Lunges (135/95)

12 Toes to Bar (V-Ups)

18/15cal Row


 
 
 

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