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Tues. Jan. 10, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 9, 2023
  • 1 min read

Every 2min for 5 sets:

Power Clean + 5 Push Press


5rds For Time:

12 Push Jerks (115/80)

250m Row

25 Sit Ups

50 Double Unders



 
 
 

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