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  • Writer's pictureCrossFit Gunnison

Tues. June 20, 2023

Every 90sec for 5 sets:

1 Power Clean + 4 Push Press

Goal. Finish 5lb heavier than last time. 6/5


3rds For Time: (15min)

500/400m Row

30-20-10 Power Cleans (135/95)

100 Double Unders (:70/200 Singles)




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