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  • CrossFit Gunnison
    • Jun 22
    • 1 min read

Tues. June 22, 2021

Schedule for 4th of July Weekend:

Saturday, July 3rd: Normal Schedule

Monday, July 5th: Closed


3rds NFT

100m Farmer Carry, adding

10 Strict Pull-Ups

10 DB Deficit Push Ups


7min AMRAP

7 Power Snatch (115/75)

14 Burpee Over Bar


Mobility


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