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Tues. June 22, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 21, 2021
  • 1 min read

Schedule for 4th of July Weekend:

Saturday, July 3rd: Normal Schedule

Monday, July 5th: Closed


3rds NFT

100m Farmer Carry, adding

10 Strict Pull-Ups

10 DB Deficit Push Ups


7min AMRAP

7 Power Snatch (115/75)

14 Burpee Over Bar


Mobility


 
 
 

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