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Tues. June 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 27, 2022
  • 1 min read

Every 2min for 8 sets:

3 Hang Squat Clean

Start at 50%, adding


For Time:

10-20-30-20-10

Wall Balls (20/14)

DB Box Step Overs (24/20)(2x50/35)




 
 
 

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