Tues. June 29, 2021

15min to find a heavy comlex of:

Power Clean + 3 Push Press + 2 Push Jerks, adding

10min AMRAP

2-4-6-8-10-12-14...

Strict Handstand Push Ups

Chest to Bar Pull-Ups

Hang Power Clean (185/125)

20-40-60-80-100…

Double Unders

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