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  • Writer's pictureCrossFit Gunnison
    • Mar 13
    • 1 min read

Tues. March 14, 2023

5 sets of

1 Power Clean + 3 Push Press

Adding


11min Ladder

2-4-6-8-10-12-14-16….

Box Jump Overs (24/20)

Deadlifts (275/185)

Ring Dips



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