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Tues May 28, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 27, 2024
  • 1 min read

3rds

4min AMRAP/ 4min Rest

250m Row

20 Sit Ups

20 Russian KB Swings (53/35)

*pick up where you left off


Mobility Finisher

 
 
 

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