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Tues. Nov. 25, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 24, 2025
  • 1 min read

15min AMRAP

12cal Row

10 Power Cleans (135/95)

8 Strict Handstand Push-Ups

6 Toes to Bar


3rds NFT

14 Dbl. DB Bent Over Row

14each side DB Lateral Raise

 
 
 

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