Tues. Sept. 15, 2026

CrossFit Gunnison

12 minutes ago

1 min read

3rds NFT

7-10 Strict Chest to Bar Pull-Ups

12 Bent Over Row

Adding

12min AMRAP

4-8-12-16-20…

Strict Handstand Push-Ups

Box Jump Overs (24/20)

200m Run (250m Row)

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