Wed. April 2, 2025

Every 2min for 6 sets:

1 Hi Hang Squat Snatch + 2 Hang Squat Snatch

Goal 5-10lb heavier than last time 3/10 on the last TWO sets.

12min AMRAP

40 Double Unders

10 Overhead Squats (125/75)

12/10cal Row

1min Rest