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Wed. Aug. 27, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 26, 2025
  • 1 min read

1. 5min AMRAP

15 KB Squats (70/53)

15cal Row

-3min Rest-

2. 5min AMRAP

50 Double Unders

15 Wall Balls (20/14)

-3min Rest

3. 5min AMRAP

10cal Bike

15 Alt Jumping Lunges


GYM WILL BE CLOSED LABOR DAY

MONDAY SEPT. 1ST



 
 
 

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