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  • Writer's pictureCrossFit Gunnison
    • Nov 29, 2021
    • 1 min read

Wed. Dec. 1, 2021

3rds x 5min AMRAP/2min Rest

15/12 Cal Bike (Row)

5 Power Clean & Push Jerk

40 Double Unders

R1: 135#/95#

R2: 155#/105#

R3: 185#/125#


10-15min Mobility


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