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Wed. Dec. 17, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Dec 16, 2025
  • 1 min read

Take 20min to find a

HEAVY 1 REP BENCH PRESS

5reps

3reps

2reps

1-1-1-1….


6min Teams of 2-3 Bike Relay

 
 
 

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