CrossFit Gunnison
Wed. Feb. 10, 2021
Box Back Squats
8 sets of 3 reps
All sets at 77%-83% 1RM
3-4 Warm Up Sets
6min AMRAP
12 (6ES) DB Thrusters (50/35)
8 Toes to Bar (V-ups)
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=509389928