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Wed. Feb. 11, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 10
  • 1 min read

18min AMRAP

30 Sit Ups

10 Box Jump Overs (24/20)

10 Bent Over Row (115/80)

15 V-Ups

10 Push Jerks (115/80)

10 Strict Pull-Ups


Mobility Finisher 10-15min

 
 
 

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