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Wed. Feb. 5, 2020

Writer: CrossFit GunnisonCrossFit Gunnison
Feb 5, 20201 min read

1. Every 2min for 6 sets: 2 Squat Cleans + 2 Clean Pull

Start at 70%, add as you go.


2. 21-15-9 For Time: (13min Cap)

DB Squat Cleans

Strict Pull-Ups

Deficit Push-Ups

 
 
 

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