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Wed. Jan. 18, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 17, 2023
  • 1 min read

Every 60sec for 5 sets:

4 Touch N Go Power Cean

Adding


12min Ladder

2-4-6-8-10-12-14...

Power Snatch (115/75)

Box Jump (30/24)

Toes to Bar


 
 
 

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