Wed. Jan. 29, 2025

CrossFit Gunnison
Jan 28, 2025
1 min read

4min AMRAP

12/10cal Bike

6 Strict Pull-Ups

-4min Rest-

4min AMRAP

12/10cal Row

6 Pull-Ups

-4min Rest-

4min AMRAP

10/7cal Bike

6 Chest to Bar Pull-Ups

-4min Rest-

4min AMRAP

10/7cal Row

6 Bar Muscle Ups

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