top of page
Search

Wed. June 18, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 17, 2025
  • 1 min read

21min Partner AMRAP

100 Double Unders (:45sec practice each)

20 Chest to Bar Pull-Ups

24 Box Jumps (24/20)

20 Hang Power Snatch (125/85)

24cal Bike

*Split Work However you want.


10min Mobility Finisher


 
 
 

Recent Posts

See All
Tues. March 3, 2026

Every 2min for 5 sets: 1 Deadlift + 1 Hang Squat Clean + 1 Front Squat + 2 Push Jerks 14min AMRAP 10 Hang Power Clean (185/125) 10 Toes to Bar 15/12cal Row

 
 
 

Comments


bottom of page