CrossFit Gunnison- CrossFit Gunnison
Wed. June 2, 2021
EMOM 16 Minutes
Min 1: 20 Glute Bridges
Min 2: 50 Mt. Climbers
Min 3: Max Rep Dead Bugs
Min 4: 1min Rest
9min AMRAP
15 DB Deadlifts (50s/35s)
9 DB Hang Clean (50s/35s)
6 DB Push Jerks (50s/35s)
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